How To Boost Memory

A cup of coffee is what millions of us rely on to kick-start the day.
But new research shows that morning pick-me-up has a much more potent effect on the brain if it is taken with sugar.
Scientists at the University of Barcelona in Spain found taking caffeine and sugar at the same time boosted the brain’s performance more than taking them on their own.
Researchers now believe each one boosts the effect of the other on brain functions such as attention span and working memory.

Click here for the memory findings from brain scans carried out on 40 volunteers who were tested after they had coffee with sugar, coffee without sugar, sugar on its own or just plain water.

Tips To Build Your Self Esteem

One of the most difficult challenges in a person�s life is to battle with his or her own sense of self esteem. It is a part of a person�s psychological makeup that is in a constant state of flux and if it is allowed to sink to a low enough point, it can be quite destructive to that person�s life. It impacts the choices, habits, and opportunities in that individual�s life. It changes the person�s perspective on what is achievable, and decreases the size of his or her potential.

For this reason, it is easy to see why building self confidence is such a vital practice in anybody�s life. It is a basic need that must be filled in order to be happy or to be able to consider existence to be worthwhile. If success is desired, then a high sense of self will have to be one of the key ingredients for achieving it.

Anybody can learn to build their own self esteem. They just need to be willing to learn the right tips and techniques and then to work to apply them in their own lives. This doesn�t take that much time and requires only an open mind. The result, however, is that the world suddenly becomes your oyster!

Use the following tips to get you started:

1. Think back to a time that you accomplished something. It doesn�t need to be something dramatic like winning a Nobel prize. Just remember a time when you achieved something that made you feel good about yourself. Every now and again, allow yourself the opportunity to relive that moment, feeling all of the emotions, the confidence, and the satisfaction that went along with it.

2. Occasionally, step outside of your comfort zone. This doesn�t mean that you need to do something drastic. Just break the routine and try something new. Baby steps are the first ones to take toward building your confidence and sense of self-worth and self-love.

3. Give praise when praise is due � to yourself! When you do something right or do it well, give yourself a pat on the back. You earned it!

The next step is to download a copy of a good book such as How to Build Self Esteem, which will guide you toward more significant growths in your level of self esteem.The next step is to download a copy of a good book such as �How to Build Self Esteem�, which will guide you toward more significant growths in your level of self esteem. For instant access click on this link => http:// www.howtobuildselfesteem101.com

The Buzan Study Skills Handbook: The Shortcut to Success in Your Studies with Mind Mapping, Speed Reading and Winning Memory Techniques

The Buzan Study Skills Handbook: The Shortcut to Success in Your Studies with Mind Mapping, Speed Reading and Winning Memory Techniques (Mind Set)





Review

"The perfect guide for any student who wants to get more from their studies, improve their brainpower, consolidate their concentration and learn from the master of memory - Tony Buzan." - www.ukparentslounge.com

"The perfect guide for any student who wants to get more from their studies, improve their brainpower, consolidate their concentration and learn from the master of memory" - Epigram

Product Description

In Buzan's Study Skills, three of Tony Buzan's most enduring subjects - Memory, Speed Reading and Mind Mapping - are combined in a single guide to enable students to make the most of their studies.

Improve grades, make more effective notes, plan better essays, make associations between different subjects, have at-a-glance notes and records for easy revision, learn how to use effective memory techniques to recall information and increase reading speeds up to 1000 words per minute.

The perfect guide for any student who wants to get more from their studies, improve their brainpower, consolidate their concentration and learn from the master of memory - Tony Buzan.

The Buzan Study Skills Handbook: The Shortcut to Success in Your Studies with Mind Mapping, Speed Reading and Winning Memory Techniques (Mind Set)

My Computer is Faster than your Computer!

My Computer is Faster than your Computer!

You may have the fastest Computer in the world. But, mine is faster!

About now you will probably be saying this guy is out of his mind. Not Really, I am just talking about a different type of computer. One that is completely organic.Your brain!

Our computers run at fantastic speeds these days. We have the ability to gain tremendous amounts information in just a fraction of a second. And our brain ( WOW! What a device to have at our fingertips!) It can assimilate and transfer information much faster than the fastest computer.

But what restricts information flow coming from your computer and getting into your Brain? Well, most of us read, or maybe you have learned to speed-read. But these are still too restrictive for you to be effective.

What would you do if I told you that there is a way to open that restriction up, so that you heighten your information flow? Would you be interested in doing that? What if I told you that you would also gain memory, mental clarity, enhanced decision making powers, and more,… as added benefits that simply come along for the ride?

This training has only been available to the wealthy,… until now.

You too, can now have the FASTEST Computer…

Want to Know More?...

Click Here!