The Chimp Paradox

Do you sometimes behave irrationally or impulsively? Do you face some situations with fear and trepidation? Do feelings of self-doubt consume everyday activities?Leading Consultant Psychiatrist, Dr Steve Peters, knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives.In this, his first book, Steve shares his phenomenally successful mind management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence. Seemingly complex concepts are made simple with the use of memorable analogies -- such as the 'chimp', that seemingly irrational and impulsive being that inhabits our minds -- and real-life case studies. Never before will you have had such a deep and clear understanding of your own behaviour and natural responses to certain people or situations.This knowledge, combined with simple techniques that can be easily incorporated into daily life, will help you to control your emotional impulses and reach your full potential, leading to success at work and a happier, harmonious home life

Self Improvement Quotes & Quotations

The best self help books ever written

Best self improvment books
Thousands of self-help and personal success books have been written. Each has offered a "secret" to personal power, fulfilment and well-being. But which are the all-time classics? Which ones really can change your life? Ranging from cutting-edge academic psychology to the wisdom of ancient philosophy and religion, and to the proven techniques of business and motivational gurus, 50 Self-Help Classics guides you to the proven titles in the field, compiling hundred of life-changing ideas into one book.

Control stress stop worrying and feel good now review

Control stress by paul mckenna
Would you like to be able to relax and keep your edge?
Would you like to feel in control of your life?
Would you like to take the pressure off and feel good?
Then this amazing new book and hypnosis CD is for you!
Based on over twenty years of research, this book contains cutting edge psychological techniques that will automatically create feelings of calm alertness for you to access whenever you choose. You will learn how to transform your life from a place of peace, freedom from worry and inner strength.
The book also comes with a hypnosis CD that will help you to re-programme your mind to control stress, build up your inner strength and bring more joy, power and happiness to everything you do. The book and CD work together as a complete breakthrough system - the totally natural way to improve your overall quality of life!

Paul Mckenna I Can Make You Happy

Exhausted and fed up as the New Year begins? In a major new series for the Mail, PAUL McKENNA explains how – using simple techniques – you can banish the blues... for good

In his new book I Can Make You Happy, international best-selling author PAUL McKENNA — whose techniques have helped millions to change their lives for the better — reveals his unique formula for making you feel good. 

Click on this link>> for part one of his exclusive series, he shows you how ­everyone can be happier.

happy new year youtube (2011)

happy new year youtube (2011)