The new year is a time when we look forward to the year ahead, but also tend to examine last year's failures and successes. Everybody suffers from low self esteem at some point in their lives, but the feeling that we may have 'failed' at something over the past year can make us feel even less confident.
Experts believe that women are more prone to a lack of self confidence than men. Approximately eight out of 10 women are thought to suffer from a lack of self confidence, compared to just five in 10 men. 'This is because women have to ward off more attacks on their self esteem on a daily basis,' says Dr Roy Bailey, a psychotherapist with his own practice in Buckingham.
Click on this link for the full article: how to boost your self confidence in 7 days
Experts believe that women are more prone to a lack of self confidence than men. Approximately eight out of 10 women are thought to suffer from a lack of self confidence, compared to just five in 10 men. 'This is because women have to ward off more attacks on their self esteem on a daily basis,' says Dr Roy Bailey, a psychotherapist with his own practice in Buckingham.
Click on this link for the full article: how to boost your self confidence in 7 days
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